Mental Health Resources

The Health & Counselling Centre provides many services for students at UTM.

Currently in Ontario: 905 828-5255

International: Telus Health Student Support Program

Ontario Structured Psychotherapy Program
Free cognitive behavioural therapy (CBT) and related services for adults 18+ experiencing depression and/or anxiety related concerns

Suicide Crisis Helpline: 9-8-8

Assaulted Womens Helpline: 416 863-0511

Good2talk: 1 866 925-5454

Ontario's 24/7 helpline for post-secondary students

ConnexOntario: 1 866 531-2600

Free and confidential health services information for people experiencing drug, alcohol, mental illnesses and/or gambling problems

Please utilise the various resources available to you if you are in need of support feel free to speak with a PAUSE executive if that is more comfortable for you!

ACADEMIC RESOURCES

LAB VOLUNTEERING